If you are planning to attend tonight’s yoga at Mill Rd. Park, class starts at 6:30. 3 people have already canceled tonight, so if you are planning to come out you must call me at: 716-903-5020.
You might want to bring water for hydration. If bugs tend to bother you, you may consider bringing a bug repellent. The ground may still be hard even after the rain so most of our practice will be standing with a seated relaxation/meditation at the end. Hope to see you tonight. Namaste!