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Hatha Yoga by Kathy Zawadzki

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ZOOM ONLY AFTER JANUARY!

Please see our news page for latest updates. Classes will only be offered online through Zoom only after January! Sign-up links for each class are available on the Schedule page.

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Recent Posts

  • BREATH FOR BALANCING, ENERGIZING, RELAXING
  • Schedule page
  • September 2025 Cancellations
  • SIMPLE MEDITATION EXERCISES BY THICH NHAT HAHN
  • Daily Stretching Routine-using Ujjayi Breath (Darth Vader breath)

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