UPDATES for the month of JULY:
7/19/17-(5:00 p.m.) Ai-Chi is on for tonight. See you all there!
In July there will be an Ai-Chi class on Wednesdays at Mill Rd Park (weather permitting). It will start at 6:00 and go till 7:00. Please dress according to the weather. Also if there has been a lot of rain, the ground may be too soggy for us to practice and class would then be canceled. I will check the grounds each Wed. So be sure to check the web sites NEWS page. You will need to wear a light shoe, and for the relaxation at the end you can bring your yoga mat or a blanket to sit on or lie on.
A Relaxation/Meditation weekend at Marienthal Bed & Breakfast is planned for Oct. 6, 7, & 8. Mark your calendars, more info to come as we approach Oct. The room in the Brick House is $130. and with Tax is $145.28, this includes pizza on Fri. night and breakfast on Sat. and Sun. morning. Please pay for the room through Louise at Marienthal Country Inn. The whole weekend seminar is $75.00. You can pay for the seminar at the studio anytime.
Please take the time to read the special note at the very bottom of this page re: electronic devices, fragrances, and if you will be missing class. Thank you.
The following is information is reserved for the students of West Seneca Continuing Education ONLY - (Yoga for 55+)
The next sessions Tues. & Thurs. will be starting (Tues. 7/11/17) and (Thurs. 7/06/17). Class time is 1:30 - 2:30 p.m. Register as soon as you can, these classes do fill up quickly. If you don't receive a catalog, wait till you see the catalog at the Library. I don't think they are mailing them to all residents anymore. You can also register on-line with the W.S. Schools. If there is ever inclement weather, when the West Seneca Schools are clased, yoga 55+ classes are canceled as well. As always if you have any questions you can call me at 903-5020.
Please note the following:
- Strong fragrances cause problems for people with allergies. Please refrain from perfumes and aromatics so everyone can enjoy the class.
- Take a break from media devices. Please turn off your cell phone while in class.
- If you attend a class regularly (not people with odd schedules) and you know you won't be attending please call and leave a message.