UPDATES  for  the month of  JUNE:  

     We have done 2 yoga classes in the park so far and the weather has been great.  Wed. June 21 looks like it is going to be another great day for yoga in the park, with the birds singing in the trees,the whisper of the wind in the trees,  the sound of water in the background and the touch of air on you skin.  Why not give it a try.

     In June there will be a yoga class at Mill Rd Park (weather permitting).  It will start at 6:00 and go till 7:00.  Please dress according to the weather.  Also if there has been a lot of rain, the ground may be too soggy for us to practice.   I will check the grounds each Wed.  So be sure to check the web sites NEWS page.

    A Relaxation/Meditation wekend at Marienthal Bed & Breakfast is being planned for Oct. 6, 7, & 8.   Mark your calendars, more info to come as we approach Oct.

    In case of inclement weather that lead to closing, I wll post it on the website, WIBV-TV Ch. 4 and WGRZ-TV Ch. 2.  You can also give me a call at 903-5020.  

  We are collecting paper goods and food for the West Seneca food pantry.  Also socks and underwear of all sizes (new with sizes listed).  Any hygiene products.  Monetary donations are also welcomed.

Please take the time to read the special note at the very bottom of this page re: electronic devices, fragrances, and if you will be missing class.  Thank you.



The following is information is reserved for the students of West Seneca Continuing Education  ONLY - (Yoga for 55+)

The next sessions Tues. & Thurs. will be starting (Tues. 4/25/17) and (Thurs. 4/27/17).  Class time is 1:30 - 2:30 p.m.      Register as soon as you can, these classes do fill up quickly.  If you don't receive a catalog,  wait till you see the catalog at the Library.  I don't think they are mailing them to all residents anymore.  You can also register on-line with the W.S. Schools.  If there is ever inclement weather, when the West Seneca Schools are clased, yoga 55+ classes are canceled as well.  As always if you have any questions you can call me at 903-5020.



  Please note the following:

  • Strong fragrances cause problems for people with allergies.  Please refrain from perfumes and aromatics so everyone can enjoy the class.
  • Take a break from media devices.  Please turn off your cell phone while in class. 
  • If you attend a class regularly (not people with odd schedules) and you know you won't be attending please call and leave a message.

Yoga By Kathy Zawadzki | Seneca/Mill Building 4184 Seneca St. - Suite 212 West Seneca, NY 14224 | Phone: (716) 903-5020