UPDATES  for  the month of  JULY

       7/19/17-(5:00 p.m.) Ai-Chi is on for tonight.  See you all there!

      In July there will be an Ai-Chi class on Wednesdays at Mill Rd Park (weather permitting).  It will start at 6:00 and go till 7:00.  Please dress according to the weather.  Also if there has been a lot of rain, the ground may be too soggy for us to practice and class would then be canceled.   I will check the grounds each Wed.  So be sure to check the web sites NEWS page.  You will need to wear a light shoe, and for the relaxation at the end you can bring your yoga mat or a blanket to sit on or lie on.

    A Relaxation/Meditation weekend at Marienthal Bed & Breakfast is planned for Oct. 6, 7, & 8.   Mark your calendars, more info to come as we approach Oct.  The room in the Brick House is $130. and with Tax is $145.28, this includes pizza on Fri. night and breakfast on Sat. and Sun. morning.  Please pay for the room through Louise at Marienthal Country Inn.  The whole weekend seminar is $75.00.  You can pay for the seminar at the studio anytime.

   Please take the time to read the special note at the very bottom of this page re: electronic devices, fragrances, and if you will be missing class.  Thank you.



The following is information is reserved for the students of West Seneca Continuing Education  ONLY - (Yoga for 55+)

The next sessions Tues. & Thurs. will be starting (Tues. 7/11/17) and (Thurs. 7/06/17).  Class time is 1:30 - 2:30 p.m.      Register as soon as you can, these classes do fill up quickly.  If you don't receive a catalog,  wait till you see the catalog at the Library.  I don't think they are mailing them to all residents anymore.  You can also register on-line with the W.S. Schools.  If there is ever inclement weather, when the West Seneca Schools are clased, yoga 55+ classes are canceled as well.  As always if you have any questions you can call me at 903-5020.



  Please note the following:

  • Strong fragrances cause problems for people with allergies.  Please refrain from perfumes and aromatics so everyone can enjoy the class.
  • Take a break from media devices.  Please turn off your cell phone while in class. 
  • If you attend a class regularly (not people with odd schedules) and you know you won't be attending please call and leave a message.

Yoga By Kathy Zawadzki | Seneca/Mill Building 4184 Seneca St. - Suite 212 West Seneca, NY 14224 | Phone: (716) 903-5020