The Sat. 9:30 a.m. & the 11:00 a.m. classes are canceled for Aug. 17th. August 4, 2019 by Kathy Zawadzki
On Friday Aug. 23rd at 6:00 p.m. there will be a Yoga Nidra (yoga sleep) class. You will need to register ahead of time. Class will be $15. You may bring your own pillow and blanket, but no Teddy Bears. August 4, 2019 by Kathy Zawadzki
The studio will be closed the week of 8/26/19 to 9/3/19. The only classes that will be available are the Wed. 6:00 Gentle class with Gentle Reino and the last 55+class on Tues. at 1:15. August 4, 2019August 4, 2019 by Kathy Zawadzki
The Gentle class with Jessie Reino is turning out to be a very enjoyable class. It is soothing and relaxing, so if you are in need of letting go of some stress, come give it a try you won’t regret it. March 22, 2019 by Kathy Zawadzki
If you will not be attending class, please let me know by a phone call or a text. January 15, 2019January 21, 2019 by Kathy Zawadzki